'5 Wrong Beliefs' About Hair Health

'5 Wrong Beliefs' About Hair Health
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Hair is an important part of both men and women. Beyond its natural function, it also enhances our personality and confidence. However, no matter how hard we try to care for our hair, we may not be as successful as we should be. This is because we still hold misconceptions about hair. Today, we'll explore 5 common misconceptions about hair health.
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❎ Pulling out gray hair does not cause hair thinning.
This is a misconception, as our hair has an average lifespan of 15-20 years, meaning it can only grow back 15-20 times. If we frequently pull out or pluck out gray hair, this shortens the lifespan of our hair, causing it to gradually thin.
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❎ Rapid weight loss has nothing to do with hair.
This is a misconception. Similarly, over-the-top weight loss definitely affects hair because it can cause hair to go into shock, stop growing, and fall out suddenly. This isn't just caused by over-the-top weight loss; serious illness can also result. Therefore, losing weight gradually, controlling your diet and exercising together is the best method.
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❎ Washing your hair with warm or hot water causes hair loss.
This is a common belief among most people, but in reality, washing your hair with warm water is a great way to cleanse your pores and scalp. It may also have some disadvantages, such as making your hair weak and brittle, but it doesn't directly cause hair loss. Hair loss is often caused by internal factors.
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❎ Washing your hair frequently causes hair loss.
Many people believe that frequent shampooing and rubbing can lead to increased hair loss. In reality, hair loss is a natural process. Avoiding shampooing or washing too little can lead to dirt buildup on the scalp. Therefore, it's best to consider shampooing your hair to suit your specific hair type.
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❎ Thinning hair, baldness is not related to genetics.
Let me tell you, this is a huge misconception. Many people think that thinning hair and baldness are simply caused by poor hair care or health. But in reality, thinning hair is a genetic problem that's quite common and even more prevalent. This is because the genes that cause baldness are dominant.
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Now that you know this, don't forget to take care of your hair properly and dispel these misconceptions. Your beloved hair will be with you for a long time.
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