index
หนังศีรษะสำคัญกว่าที่คิด ต้นเหตุสำคัญของผมร่วง

The scalp is more important than you think, a major cause of hair loss.

The 'scalp' is more important than you think. It is a major cause of hair loss.
—–
Every man and woman wants healthy, strong hair. We often take care of our hair to keep it strong, whether through food or various serums and shampoos. But one thing many people may overlook is the importance of our scalp's pores. In reality, if our scalp isn't in good condition, the resulting hair won't be strong either.
.
First, we need to get to know the human scalp. It can be divided into two types according to its condition:
📌Dry Scalp: The scalp feels dry and tight, and itchy. Hair is often not very moisturized.
📌Oily Scalp: After shampooing during the day, the hair will feel oily and may have a different smell, whether it's a musty smell, a damp smell, or an unpleasant smell.
.
So how do we know when our scalp is starting to weaken and needs care?
👉 Oily hair indicates that the scalp has produced excess sebum from the pores.
👉 Itchy scalp can be caused by either a dry or oily scalp that causes inflammation.
👉 Dry, split ends are caused by the hair ends lacking oil, which can occur in both dry and oily scalp conditions.
👉 Dry, frizzy hair is caused by a dry scalp that lacks water to nourish and nourish the hair.
👉 Dandruff can be caused by many things, including shampooing too often, stress, and even scalp inflammation.
👉 Hair loss: Of course, hair is related to the scalp. If we start experiencing abnormal hair loss, we should immediately observe the health of our scalp. There may be many abnormalities that cause hair loss.
.
Taking care of your scalp isn't difficult. Start by changing your behavior, eating nutritious food, drinking enough clean water, and getting at least 6-7 hours of rest per day. You should also choose products that are gentle and scalp-friendly to avoid chemical residue in your pores, and cleanse your scalp regularly, but not too much. These are some simple tips that will help you have a healthy scalp.