Is it true that MSG causes hair loss?

Monosodium glutamate (MSG) is a white crystalline powder composed of sodium (salt) .
And glutamic acid (an amino acid that is a component of protein) is commonly used as a flavor enhancer for food to create a harmonious taste.
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Foods that contain MSG seem to have a delicious taste and are very popular with many people, whether it's popular dishes like som tam, noodles, or instant noodles.
But delicious food comes with the belief that “Eating too much MSG can cause hair loss,” so many people have to resist eating it.
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But in fact… consuming a lot of MSG does not cause hair loss in any way. This information is not found in any medical journals or research.
In all, many people associate hair loss with food. MSG, an ingredient in many foods, has been a culprit since the past.
And it has been believed until today.
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Now that you know this, you can enjoy a satisfying meal on the table, but you also need to choose healthy foods.
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